John Berardi and the rest of the Precision Nutrition team absolutely ROCK when it comes to nutrition!! I have said before how I love the shake recipes in Berardi’s cookbook Gourmet Nutrition, but now they have created a great step by step process to making up all different super shakes....
Hemp Seeds?
posted by Dewey
Yes, hemp seeds rock!! This is my new favorite thing to throw in my shakes. I know what your thinking…… Dewey has become a complete reefer head and walks around all day saying “You wanna get high”….. (that was said in my best Towlie from South Park voice). But...