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Dewey Nielsen Audio Interview for BJJworkouts.com

Here is a recent interview I did with Jason Brown of BJJworkouts.com. Jason is a great guy and great coach, it was a real pleasure to be interviewed by him.

Some of the topics covered are:

  • What are the top 3 areas a BJJ athlete should focus on? Dewey shares his thoughts on competitve BJJ players as well as recreational players.
  • How he arranges his BJJ conditioning sessions for maximum results while avoiding overtraining and burnout.
  • What are the biggest myths and misconceptions in BJJ conditioning and preparation
  • And his shortcuts to improving BJJ performance.