Featured Circuit

Posted on Sep 2, 2011 in Exercises, Fitness | Comments Off

This is not easy and it’s actually the 3rd or 4th round of Jason performing it. I said it a few weeks ago and I’m sticking to it…. The racked sled walk (first exercise) is the hardest thing I have ever done. Put it in a metabolic circuit, preferably at the beginning, and you have created the worst experience of your life….. In a good way

Enjoy!!

DN