How to shorten your hip flexors in 3 minutes:
Would you like to shorten your hip flexors?
Would you like to cause burning back pain?
Would you like to create a posterior herniated disc?
Or maybe even pull your rib cage closer to your pelvis so you can look like a cave man?
Well then do I have a solution for you!! You can have all this and more in ONLY 3 minutes!! All you have to do is what the pros in the NBA do!! Boy those Phoenix Sun Trainers are some smart fellas 
Seriously though, watch when he stands up. He has shortened his hip flexors so much that he can not even stand up straight!! FOLKS, DO NOT DO THIS!!
DN
