Coach Dos Making Dewey “Dew” Work
My good friend Robert Dos Remedios making me sweat with his top 10 TRX exercises.
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My good friend Robert Dos Remedios making me sweat with his top 10 TRX exercises.
Great stuff Dewey + Dos. I’ll be trying some of these tomorrow. I particularly like the facepull+W+hugs (did I get that name right?) and the one-leg burpee. I’m not looking forward to the feet elevated plank+pike+bodysaw though!